BARI BANTER - BARIATRIC PODCAST #219 - Amanda cover art

BARI BANTER - BARIATRIC PODCAST #219 - Amanda

BARI BANTER - BARIATRIC PODCAST #219 - Amanda

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 In today's episode we are joined by Amanda @my_bari_life, who shares her inspiring bariatric journey. As she approaches her two-year anniversary post-surgery, Amanda opens up about her decision to undergo mini gastric bypass surgery, the motivation behind this life-changing choice, and the unexpected challenges she's faced along the way.



From handling the emotional rollercoaster of weight loss and battling with food habits, to embracing newfound joys in movement and healthy living, Amanda's story is a powerful reminder of resilience and the importance of mental wellness in the bariatric community.



In today's episode:

- @fitforme.aus Fun Fact of the Day

- Hesitant About Health Decisions

- Regret Over Inactive Motherhood

- Skinniness Doesn't Solve Insecurities

- Social Media and Insecurity

- Friendship and Self-Worth Dynamics

- Struggling with Weight Goals

- Weight Loss Obsession Cycle

- Healthy Eating Without Counting Calories

- Mindful Eating Awareness

- Unhealthy Mindset and Body Image

- Fear of Judgment

- Visible Impact of Rapid Weight Loss

- Choosing the Right Psychologist



Discount codes:

@fitforme.aus BBTRIAL25

@formulite_ IAMABARI10

@nutritionforwls baribanter

@bnhealthyanz USAVE10BB

@costpricesupplements IAMBARI15

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