
BARI BANTER - BARIATRIC PODCAST #218 - Serena
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About this listen
From facing personal trauma and mental health struggles to embarking on a profound weight loss journey, Serena candidly unravels her complex relationship with her body, societal perceptions, and the pursuit of self-love. As she reflects on the significant milestones (such as reaching one of her major goals of being under 100kg on the eve of this podcast) and daily achievements since her surgery, listeners will be inspired by her resilience and determination to live life to the fullest.
Join us for an episode filled with insightful conversations, heartfelt moments, and valuable lessons on embracing one's journey and finding peace in self-acceptance.
In today's episode:
- @fitforme.aus Fun Fact of the Day
- Backhanded Weight-Loss Realization
- Fear of Medical Procedures
- "Wearing Clothes that Truly Fit"
- Struggling with Self-Perception
- Concealing Weight Loss Surgery
- "Struggling with Post-Surgery Identity"
-"Embracing Flexibility in Lifestyle"
- "Appreciating the Slow Weight Loss Journey"
- "Overthinking Health Advice"
- Social Media and Emotional Sharing
Discount codes:
@fitforme.aus BBTRIAL25
@formulite_ IAMABARI10
@nutritionforwls baribanter
@bnhealthyanz USAVE10BB
@costpricesupplements IAMBARI15
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.