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Ayurveda and Science

Ayurveda and Science

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Scientific Research On Ayurveda
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00:45 1st Ayurvedic Principle Supported By Modern Research
01:23 Gut Health Principle Of Ayurveda & Modern Research
02:12 6 Tastes Principle Of Ayurveda & Modern Research
03:00 Seasonal Eating Principle Of Ayurveda & Modern Research
03:42 Mindful Eating Principle Of Ayurveda & Modern Research
04:20 Health Benefits of 5 Ayurvedic Eating Principles
05:58 The Criticism Ayurveda Gets From Critics
06:33 Conclusion

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.