🎙️ Awaken Podcast with Avrora Gunko & Sophia

In this powerful episode of the Awaken Podcast, Avrora sits down with Sophia—a former client whose transformation journey will leave you inspired. 🌱

Sophia shares how switching to a plant-based lifestyle and embracing the Awaken coaching program helped her achieve incredible results—not just physically, but mentally and spiritually. From feeling disconnected to fully alive and empowered, her story is a beautiful reminder of what happens when you commit to your healing.

Tune in to hear:
✨ How small daily shifts led to big breakthroughs
🌿 The impact of going plant-based on her energy and mindset
💫 The inner strength she discovered through movement, nutrition, and community

This episode is for every woman who's ready to come back home to herself. 💛

Listen now & feel the shift.
#AwakenPodcast #PlantBasedJourney #WomensWellness #AwakenWithAvrora

Find me on IG @avroraveganfit and join @soul_awaken_community
Connect at www.avroraprofit.com
Email us AFIT@avroraprfit.com

Thank you for support🙏

Welcome to Awaken You — a meditation podcast designed to help you slow down, reconnect, and align with your true self. Hosted by Avrora Gunko, a natural vegan athlete, holistic coach, and spiritual guide, each episode offers gentle, heart-centered meditations to support your inner peace, emotional balance, and self-awareness.

Whether you're starting your day with intention or winding down into stillness, these guided journeys invite you to breathe deeply, ground into the present moment, and awaken the wisdom within.

✨ Soulful meditations
✨ Mindful alignment
✨ Embodied healing

Press play and come home to yourself.
Your journey of awakening begins here. 💫

Find me on IG @avroraveganfit and join @soul_awaken_community
Connect at www.avroraprofit.com
Email us AFIT@avroraprfit.com

Thank you for support🙏

Welcome to "Awaken You: Pathways to Self-Love," where each meditation is a step closer to your truest self. Hosted by Avrora Gunko, this series underscores the transformative power of self-love—a cornerstone for mental, emotional, and spiritual well-being. In our fast-paced world, self-love is often sidelined, leading to increased stress, anxiety, and a disconnection from our inner selves.

This podcast offers a sanctuary where you can slow down, introspect, and cultivate a nurturing relationship with yourself through guided meditations.

Each episode is designed not only to teach self-love but to practically integrate it into daily life, helping to improve self-esteem, enhance resilience against adversity, and promote emotional healing. By embracing self-love, listeners can expect to unlock a more joyful, peaceful, and fulfilling life.

Avrora combines her expertise in mindfulness and holistic wellness to guide you through these sessions, making them suitable for everyone, from beginners to seasoned meditators.

Embark on this journey to self-discovery and awaken the profound love that resides within you.

Find me on IG @avroraveganfit and join @soul_awaken_community
Connect at www.avroraprofit.com
Email us AFIT@avroraprfit.com

Thank you for support🙏

In this heartfelt 10-minute guided meditation, Avrora Gunko invites you to pause, breathe, and reconnect with the most important relationship in your life — the one you have with yourself.

This practice is designed to gently guide you into the energy of self-love, helping you soften inner judgment, release emotional weight, and awaken a deep sense of inner peace and worthiness. Through breath, visualization, and affirmations, you’ll remember what it feels like to come home to your own heart.

Whether you're navigating a challenging season or simply need a moment of stillness, this meditation will support you in returning to your body, your breath, and your truth.

🧘‍♀️ Perfect for:
– Starting or ending your day with intention
– Healing self-doubt and negative self-talk
– Reconnecting to your heart and nervous system
– Cultivating inner calm, softness, and love

Let this be your moment to return to YOU.

🎧 Press play, breathe deeply, and awaken your self-love.

Follow @soul_awaken_community to connect and heel together!

With love,

Avrora Gunko

Find me on IG @avroraveganfit and join @soul_awaken_community
Connect at www.avroraprofit.com
Email us AFIT@avroraprfit.com

Thank you for support🙏