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Guided Meditation to Align Your Body, Mind & Spirit (8 min)

Guided Meditation to Align Your Body, Mind & Spirit (8 min)

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About this listen

Welcome to Awaken You — a meditation podcast designed to help you slow down, reconnect, and align with your true self. Hosted by Avrora Gunko, a natural vegan athlete, holistic coach, and spiritual guide, each episode offers gentle, heart-centered meditations to support your inner peace, emotional balance, and self-awareness.

Whether you're starting your day with intention or winding down into stillness, these guided journeys invite you to breathe deeply, ground into the present moment, and awaken the wisdom within.

✨ Soulful meditations
✨ Mindful alignment
✨ Embodied healing

Press play and come home to yourself.
Your journey of awakening begins here. 💫


Find me on IG @avroraveganfit and join @soul_awaken_community
Connect at www.avroraprofit.com
Email us AFIT@avroraprfit.com

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