Avigail Steinharter: Breath, Body, & Soul- A Personal Journey of Self-Discovery through Yoga, Breathwork, and Somatic Healing (with Devorah Buxbaum)
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Avigail Steinharter: Breath, Body, & Soul- A Personal Journey of Self-Discovery through Yoga, Breathwork, and Somatic Healing (with Devorah Buxbaum)
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About this listen
Avigail Steinharter is a Torah teacher, yoga instructor, breathwork facilitator, and somatic practitioner. After decades of teaching and mentoring, and her own physical health journey, Avigail realized how many people are carrying unspoken pain, living disconnected from their truth, and just trying to get by. She found her own way to healing through Holotropic Breathwork, Somatic Regulation Training, and yoga and now helps others do the same.---
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