August Rejuvenation | 20 | Reach out!
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August Rejuvenation | 20 | Reach out!
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About this listen
We’re doing something a little different this August on The Executive Coach Podcast:
Welcome to the August Rejuvenation Series!
Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard!
I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals!
You can log each daily here:
www.mayagudka.com/rejuvenation
Don’t forget to screenshot me your progress - you can message me on LinkedIn:
https://www.linkedin.com/in/mayagudka/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.