August Challenge: The 31 Day Shred
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August Challenge: The 31 Day Shred
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Narrated by:
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About this listen
I'm doing another challenge! This one is a 31 day challenge to get shredded AF lol. Should be fun.
Tune into the episode to hear:
- why I love doing challenges in general
- some of the ones I've done in the past
- why I'm doing it now
- what the 5 simple guidelines will be
- tips and reminders to myself
Connect with me:
Instagram: https://www.instagram.com/sandrapossing/
Facebook: https://www.facebook.com/sandrapossinglifecoach/
Website: https://sandrapossing.com/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.