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Audition Visualization Exercise

Audition Visualization Exercise

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It’s natural to feel nervous before an audition. However, just like professional athletes who visualize winning a game and then achieve better overall performance, actors will get better results if they visualize their success before an audition. This short meditation is designed to help you center yourself, sharpen your focus, and boost your confidence. Whether you're auditioning in person or self-taping, try doing this quick mental exercise first. We've included a visual aid to help connect the left and right sides of your brain's hemisphere for even better results.

Hosted by Misha Calvert

Edited by Meher Mirpuri
Music by Zeyu Wang

If you liked this episode, slide into our DMs! You can reach our host Misha Calvert on Instagram.
www.instagram.com/mishacalvert

If you want to contact Misha elsewhere, or view her creative work visit:
www.mishacalvert.com

If you are interested in a free phone consultation, classes, or coaching visit: www.clubvermilion.com

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.