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Athletics – Events, Rules, and Cultural Significance

Athletics – Events, Rules, and Cultural Significance

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This episode offers a comprehensive look at modern athletics (track and field), highlighting the structure of key events such as sprints, hurdles, relays, jumps, throws, and combined competitions like the decathlon and heptathlon. It outlines the basic rules and competition formats set by World Athletics, explaining how performances are measured and athletes qualify for major championships.

We also explore the cultural significance of athletics, showcasing its role in national pride, social movements, and global representation. From the dominance of Kenyan and Ethiopian long-distance runners to Jamaica’s sprinting legacy and historic moments like the 1968 Olympic protest, athletics continues to influence and reflect societal values. Its simplicity and accessibility make it a universal sport, celebrating the raw capabilities of the human body across all borders.

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