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Athlete’s Connect

Athlete’s Connect

By: keithmoko17
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About this listen

 What’s up 1percenters welcome to Athletes Connect, where we celebrate the relentless spirit of athletes at every level. Whether you’re a seasoned pro or just starting out, we know the grind never stops. I’m your host, Keith Moko, and my mission is to create a safe space for athletes to unwind, gain motivation, and prioritize mental health. Join me as we dive into the nitty-gritty of athlete life, exploring topics like stress relief techniques, staying motivated in the face of challenges, and the crucial role of mental health in achieving peak performance. Together, we’ll tackle the highs and lows of the athletic journey, sharing tips and strategies to help you thrive both on and off the field. But it’s not all about the game. We’ll also dive into broader issues that impact athletes, from time management strategies to navigating relationships and staying connected to our communities. Because being a 1 Percent Stud isn’t just about what happens between the lines—it’s about embracing the holistic journey of growth and self-discovery. So whether you’re looking for practical advice, inspiring stories, or just a relatable conversation with fellow athletes, this podcast is your go-to resource. Because no matter where you are in your athletic journey, remember we’re all in this together so let’s get through this togetherCopyright 2024 All rights reserved. Football (American)
Episodes
  • Episode 5: Summer Lifestyle

    Episode 5: Summer Lifestyle
    May 7 2024

    In this Episode, your host Keith Moko talks about his last week of finals, Summer plans/goals. Keith briefly discusses how he plans to achieve these goals and actions and how plans to stay consistent through the course of this summer Break!
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    17 mins
  • Episode 4

    Episode 4
    Apr 30 2024

    In this Episode, your host Keith Moko and guest Ray Dallas reflect on their past week. They talk about the outcomes of the recent NFL draft, as well as speak on current events this week.
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    31 mins
  • Episode 3

    Episode 3
    Apr 26 2024

    On this episode your host Keith Moko talks about how watching the draft and watching his friends prepare for the draft has inspired him. He also goes into the world of grades and let's younger athletes know how important taking care of your work off the field is if you want to be a factor on the field!
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    23 mins
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