Episodes

  • Are vitamins good for me? Maybe not.

    Are vitamins good for me? Maybe not.
    May 8 2021
    You might be surprised to learn that vitamins might actually be harmful. Learn why in this episode.
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    31 mins
  • Are medications for weight loss right for me?

    Are medications for weight loss right for me?
    Apr 23 2021
    In todays podcast, I talk about when it might be the right thing to do to start medications for weight loss.
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    35 mins
  • How to stay warm in an energy crisis

    How to stay warm in an energy crisis
    Feb 26 2021
    Last weeks electrical outage and the subsequent consequences has greatly affected Texans. Here I talk about ideas on how to prepare for the next event.
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    39 mins
  • I got my last COVID vaccine two weeks ago. When can I live a normal life?

    I got my last COVID vaccine two weeks ago. When can I live a normal life?
    Feb 4 2021
    There is a deep desire see family and friends and it is understandable to want to return to a normal life. Because not everyone is vaccinated, there will be this middle ground where we can slowly increase our interaction with people but how and with who matters. Listen to this podcast to help give you the power to make good choices.
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    32 mins
  • COVID variants and the COVID vaccine

    COVID variants and the COVID vaccine
    Jan 29 2021
    There are new mutants that are headed our way in this country. This may affect the COVID vaccine. Listen in on how this may affect you.
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    37 mins
  • Political Induced Anxiety

    Political Induced Anxiety
    Jan 14 2021
    Last week our capital was stormed by a mob. During this dark period of our national history, how can you manage anxiety. Perspective and faith helps. Listen to my thoughts on where to go from here.
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    43 mins
  • How to live with loss

    How to live with loss
    Jan 1 2021
    2020 has been a year of grieving and loss. I dicuss how best to manage the sadness that comes with the loss of a loved one.
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    25 mins
  • How to Prevent the Next Plague

    How to Prevent the Next Plague
    Dec 18 2020
    While most people are hoping for the return of normalcy, I am worried about the next pandemic. Have we learned anything? Do we know what caused this pandemic? How can we do things differently? Well, I hope you listen and have a chance to consider what I hope will happen.

    If you wish to book an appointment with me as a way to receive care from a doctor, be sure to download the medici app and send me a test.

    https://www.medici.md/patients
    Code: DQP1MMZ9BE
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    40 mins