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What are your thoughts about weight loss?

What are your thoughts about being in a place in your life, where you feel you need to focus on weight loss?

How do you feel about your body right now, without yet having lost all of the weight you’d like to lose?

What are your thoughts about food?
What are your thoughts about the foods you think you should eat to lose weight?

What are your thoughts about the foods you think you shouldn’t eat to lose weight?

These are just a few prompts to help you start unpacking the thoughts you have about weight loss.

In order to be successful in transforming your life and reaching the body & health you desire, you have to know what you think about weight loss.

Because those thoughts, could be the very reason it’s been hard for you to see the results you want.

In today’s episode I’m sharing the thoughts that hindered my life & weight loss for over 10 years.

And just like that- I began holding on to a new thought and decided to never look back.

I share the thought the Holy Spirit gave me that completely changed the trajectory of my life.

Always remember you can change your thoughts.

Romans 12:2

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Do you want a solution to your weight struggles?
Do you crave the personality that upholds habits that are centered around your wellness?
Are you feeling the pull to heal your mindset issues and the disempowering relationship with food that’s hindering your well-being?

If you answered yes to any of the above questions.
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