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Are You Thriving or Just Surviving? The 9 Signs of a Healthy Body

Are You Thriving or Just Surviving? The 9 Signs of a Healthy Body

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You know what’s crazy? Most of us have no idea how bad we actually feel.

We've gotten so used to being tired, achy, and just getting by that we think it's normal.

Or that it’s just what happens as you get older.

But what if I told you that the way you feel right now isn't how you're supposed to feel, even if you’re in your forties or fifties or beyond?

The truth is that there's a big difference between surviving and thriving, and your body has nine very clear ways of telling you something’s off.

So today we’re going to put your health to the test.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.