Are You Feeling Stuck in Life? You Can Make This Change to Begin Moving Forward Again!
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Are You Feeling Stuck in Life? You Can Make This Change to Begin Moving Forward Again!
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About this listen
If you're feeling stuck in a rut...
Or feeling trapped in your job or in your relationship...
The feelings of wasted time and disappointment can become quite painful.
The good news, you may not be stuck at all!
In this episode I will share with you a simple but powerful technique for reframing our thoughts of being trapped or feeling stuck.
When we shift where we are looking, and learn to take control of what we can control, we realize we are moving again! You can get started TODAY so listen now and let's get going!
(01:54) - Understanding this problem as a circle
(02:50) - Does this really apply to you and your life? Let's find out.
(03:58) - Reframing our fear as distraction
(04:19) - Learning from yourself and making the shift!
(05:42) - Don't agree with this? Well, listen to this then!
(06:56) - Exactly where to look and what to do going forward
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Want to improve your mental health?
https://www.youtube.com/@BuildaBetterLife
Get in touch with Patrick today!
https://www.facebook.com/patrick.strevens
https://www.instagram.com/selfcontrolpodcast/
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