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Archery, Anxiety, & ADHD

Archery, Anxiety, & ADHD

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My guest on this episode shares how getting into archery has helped him manage his day to day battle with anxiety and adhd, while also keeping him connected with the outdoors. We share opinions on how being outdoors makes our lives meaningful, as well as why it feels good to do hard things.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.