• Approaching Food with Picky Eaters

  • Jul 12 2024
  • Length: 55 mins
  • Podcast

Approaching Food with Picky Eaters

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  • Summary

  • Picky eating is a HUGE challenge that many parents face. Whether your child eats 5 or 20 foods, if mealtime is a source of stress in your household, this episode is for you. Join Erica and Cassie as they discuss:

    • The power in APPROACHING food and asking “How Can I” support child-food interactions.
    • Why starting with eating is NOT usually the best choice.
    • The nuances of the child-food relationship.
    • The many root causes of picky eating:
      • Sensory
      • Motor
      • Psycho-social-emotional
      • Nutrient deficiencies
    • Practical tips for you to try at home with your child.

    **Resources**

    Romeo Eats (YouTube Channel for kids): https://www.youtube.com/channel/UC4wo2ym_a8bNaN3R8jofHaw

    Lori Overland: https://talktools.com/products/feeding-book

    Dr. Kay Toomey: https://sosapproachtofeeding.com/start-here-parents/

    Ellyn Satter: https://www.ellynsatterinstitute.org/

    ***Music credits***

    Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT
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