Anxious Attachment Isn't Love—It's a Trauma Response (Here's How I Broke the Cycle)
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Anxious Attachment Isn't Love—It's a Trauma Response (Here's How I Broke the Cycle)
-
Narrated by:
-
By:
About this listen
If you've ever felt like too much in a relationship—clingy, constantly needing reassurance, overanalyzing every text, or terrified they’ll leave at any second—you’re not crazy.
You might just have anxious attachment.
In this episode, I break down what anxious attachment really is, how it shows up even when you’re pretending to be “chill,” and how I personally healed the patterns that left me jealous, needy, insecure, and emotionally wiped out.
This one’s for my sensitive, high-achieving souls who are done performing for love—and ready to feel safe in their own skin, no matter who stays or leaves.
👑 Want to go deeper? This episode is part of a full transformation inside True Self Revolution—my membership where we unlearn self-betrayal, regulate your nervous system, and rewrite your relationship patterns from the inside out.
❤️🔥 Join the True Self Revolution
#AnxiousAttachment #RelationshipHealing #EmotionalRegulation #TrueSelfRevolution #AttachmentStyles #SelfWorth #Shannonisms