Anxiety
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Anxiety
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About this listen
This week,we're discussing the big one....Anxiety.
It is currently a big epidemic of our time that affects so many people. The feeling is so uncomfortable, our sleep and appetite can be knocked off course.
So what exctly is anxiety? Why do we have it? Why can it control us? As we all get anxious from time to time what can we do about it. These and lot more questions are answered.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.