Anxiety Sisters
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Anxiety Sisters
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About this listen
Abbe Greenberg and Maggie Sarachek have literally written the book on supporting yourself through anxiety and panic attacks. And of course, they tried it ALL to deal with their own anxiety, because experience is the best teacher! Join us to talk about how they each experienced anxiety, what they did to address it, and what it is like to support others through the same struggle. So much is lost as a result of anxiety; our freedoms, our sense of well-being, relationships and time! But confronting anxiety is possible and, through the process, we can develop a kinder attitude towards all our struggles.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.