Anxiety, Fear and the Art of Allowing
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Anxiety, Fear and the Art of Allowing
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About this listen
Are anxiety and fear the same emotion? How do anxiety and fear relate to the Art of Allowing? Join me in exploring the qualities of fear and anxiety, the evolutionary function of fear, the role of imagination in perpetuating anxiety, and how the Art of Allowing can help us to disarm anxiety, empowering us to create a life of joy and creativity.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.