Anti - Social Media ft Jolene Osztian with Akon and Noa. cover art

Anti - Social Media ft Jolene Osztian with Akon and Noa.

Anti - Social Media ft Jolene Osztian with Akon and Noa.

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This episode tackles the urgent topic of youth mental health in the context of social media. Through candid conversations, youths share their experiences of struggling with mental health while navigating the often overwhelming digital landscape. They discuss the harmful comparisons, the need for support, and the importance of reaching out for help, all while emphasizing that healing is a journey requiring self-awareness and community connection.

• Sharing personal mental health experiences with social media
• Discussing unhealthy habits developed from social media usage
• Exploring both the negative and positive impacts of online connections
• Overcoming feelings of inadequacy and guilt through support
• The importance of reaching out and seeking help
• Addressing adult perspectives on youth mental health
• Emphasizing the need for understanding and authenticity

Reach out to someone if you’re struggling—it’s okay to ask for help.

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