Anti-Cancer Living
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Anti-Cancer Living
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About this listen
In the first half of Kicking Cancer Cares, we explore key principles from the book Anti-Cancer Living by Lorenzo Cohen and Alison Jefferies. Each week, we dive into one of the five pillars—stress management, sleep, movement, nutrition, and social connection—and how these lifestyle choices can directly influence cancer prevention, recovery, and overall well-being. It's about taking simple, science-backed steps toward a healthier, more empowered life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.