Annabel Streets: How to Get Out of a Walking Rut
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Annabel Streets: How to Get Out of a Walking Rut
-
Narrated by:
-
By:
About this listen
In "52 Ways To Walk," Annabel shares 52 ideas for how to shake up your walking routine, all backed by science. We were excited to hear her tips for making walking fun and more interesting — like how to enjoy and soak up the benefits of walking backwards or the scientific reasons why you should venture out in the pouring rain (hint: it has to do with negative air ions)! This is a great episode to listen to if you or someone you know keeps coming up with excuses not to go on a walk, if you're looking for reasons to start a walking habit, or if you need some tips on how to get out of a walking rut.
You can connect with Annabel on Instagram at @annabelabbs.
Learn more about KEEN Footwear and the WK400 walking shoe at https://www.keenfootwear.com/wk400
The Solve By Walking podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or participation in a physical activity. The views expressed by guests of the podcast are their own, and their appearance on the podcast does not imply any endorsement by KEEN or its affiliated entities.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.