This calming hypnosis guides you to gently release stress, busyness, and emotional weight from the day so you can drift off with clarity and calm.

Overthinking steals your peace and keeps you awake. This guided hypnosis helps quiet the mental chatter and create deep stillness, so your mind and body can rest.

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft, fading calls of birds at dusk, the twilight hush settling over the land, and the soothing rhythm of nature’s evening lullaby, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the whisper of a cool evening breeze, the gentle rustling of tall grass, and the distant song of crickets, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the gentle patter of raindrops on lush leaves, the distant calls of tropical birds, and the soft hum of the rainforest at dusk, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft crackle of a glowing fire, the warmth of flickering embers, and the rhythmic pop of burning wood, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the gentle croaking of marshland frogs, the stillness of moonlit waters, and the distant echo of night sounds, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft chirping of crickets, the distant hum of the warm night air, and the occasional rustle of a summer breeze, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/