An Earthy Approach to Calm: Grounding for You and Your Child | Episode 384
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An Earthy Approach to Calm: Grounding for You and Your Child | Episode 384
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About this listen
Are you or your child struggling with anxiety? Dr. Roger Smith introduces an often-overlooked practice: grounding. In a world where we're rarely in direct contact with the earth, discover the potential therapeutic benefits of simply touching the ground. Learn why encouraging your child to go barefoot, play in the dirt, and connect with nature might be a powerful, yet simple, way to promote well-being and alleviate sensory deficits.
Visit me at: https://rogersmithmd.com/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.