Exploring the differences between introverts and extroverts, focusing on how each personality type generates and manages energy. Upbringing influences these traits, and personal experiences at social events reveal how energy is exchanged. Self-awareness is key for introverts, who often feel pressured to behave like extroverts. The discussion also highlights children's social behaviors and the recovery time they need after interactions, as well as the challenges introverts face in seeking connection.

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DISCLAIMER: This podcast contains general Mindset information and personal opinion only. That means the information does not take into account your personal objectives, financial situation, or psychological or mental health needs. Because of that, you should consider if the information is appropriate to you and your needs, before acting on it. If you’re confused about what that means or what your needs are, you should always consult a Health Practitioner in your hometown.