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Am I Adulting Good?

Am I Adulting Good?

By: Brianna Kriss and Caroline Savransky
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About this listen

The ‘Am I Adult Good?’ Podcast is all about self-help, and the reality behind trying to adult good. Your hosts Brianna Kriss, a research psychologist and Caroline Savransky have both worked in community mental health, so they've seen some pretty interesting things and picked up a few tips and tricks along the way. Join them on the journey of self betterment, which we all know is daunting and hard. Topics to look forward to include, but aren't limited to, self-sabotage, toxic relationships, finding yourself after a breakup and perfectionism. Special guests will also be invited along to share their experiences and wisdom. This podcast is aimed at anyone and everyone who needs a little bit of help getting their shit together and wants company in doing so. We’re in it for the laughs but if we can learn something on the way then that’s good too.Copyright 2021 All rights reserved. Personal Development Personal Success
Episodes
  • Anxiety in a relationship
    Jul 25 2021

    Relationships are a great place to be able reflect and it is often only in relationships when internal demons poke their ugly heads. Anxiety in a relationship can be brought in or can grow, but what can we do when we see either ourselves being anxious or our partner? This week we speak to Alysha Jeney, who is the owner Modern Love Counseling and a relationship therapist, to give us the ins and outs of anxiety in a relaitonship.

    Resources:

    Modern Love Box: www.modernlovebox.com Modern Love Counseling: www.modernlovecounseling.com/

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    38 mins
  • Expectation on women to have kids
    Jul 19 2021

    Why is it that in our society it is just so hard for some people to understand that some women are not that thrilled to have kids? We live in times where there is almost an expectation on women to want to have kids, and when they don't, it almost breaks people's brains. This week we are joined by Steffi, who is one of these women who do not feel their life's purpose is to breed. A great conversation that needs to be opened up. It is perfectly normal to want and to not want kids, or to be on the fence.

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    49 mins
  • Bold, Brave and Beautiful. Sitting in front of the mirror naked.
    Jul 11 2021

    Getting in touch with our naked selves isn't something we are taught to do. Whether that is the internal or external naked you. This week we are joined by Soph who's current pursuits lie in photographing women and their raw selves to go on a journey and seek the bold, brave and beautiful.

    Resources:

    Captured by Soph: https://www.instagram.com/captured_by_soph_/

    Soph Uncovered: https://www.instagram.com/sophuncovered/

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    50 mins
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