Alright Bud! The Podcast Ep12....with special guest Barry Sheridan AKA the 100lb man
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Alright Bud! The Podcast Ep12....with special guest Barry Sheridan AKA the 100lb man
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About this listen
The lads get speaking to the 100lb man Barry Sheridan. Who kicked off his own weight loss journey in Jan following an xmas of squeezing into tshirt that didn't fit him when he decided enough was enough.
He got himself on to Darrel in 121 fitness and 11 months in he down 88lb with 12lb left to lose by 31st Dec. Even Pete was getting inspired.
Listen out for extended audio!
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