This week on Air Supply, host Joshua O'Connor delves into the extraordinary life of Matthew Torbitt. @MatthewTorbitt. Matthew is a writer, broadcaster, and political advisor based in the UK, but his journey began in the stark reality of homelessness as a young teenager.

In this deeply personal and insightful conversation, Matthew recounts his complex adolescence, marked by involvement in crime and a subsequent prison sentence.

However, these challenging experiences ignited a powerful political awakening. He shares his remarkable transformation, from navigating the harsh realities of the streets to pursuing higher education and ultimately working within the UK Parliament.

Now a well-known media commentator and journalist, Matthew speaks with compelling passion about social mobility. He underscores the vital importance for leaders across all sectors to recognize the untapped potential within individuals from every corner of the country and to actively create opportunities. His own life stands as powerful evidence that talent truly is everywhere, regardless of background.

As the final episode of our first series, this conversation is a testament to resilience, the power of second chances, and the enduring human spirit. Join Joshua and Matthew as they explore his incredible story, offering profound insights into societal issues and the potential for individual transformation.

Follow Matthew on X:@MatthewTorbitt

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From the heat of the Brexit battle to the complexities of navigating COVID and the Net Zero agenda, Steve Baker MP has been a central, often controversial, figure in recent British politics. Join us for an incredibly candid and insightful conversation as Steve reflects on his unconventional journey from the Royal Air Force and the dot-com boom to the heart of Westminster.

In this episode, Steve pulls back the curtain on the realities of leading without authority, the personal toll of standing by his principles (even when it meant rebelling against his own party), and the strategic and emotional battles fought during some of the UK's most pivotal moments. He shares his unique perspective on the incentives of politics versus business, the art of building consensus (and when it's impossible), and why he wouldn't wish his political journey on anyone.

Beyond the headlines, we delve into Steve's decision-making framework, the influence of his background, and his surprising thoughts on whether it was all "worth it." This is a raw and honest look at the pressures of political leadership, the challenges of navigating deeply divided opinions, and the surprising lessons learned from being right in the eye of the storm.

Whether you're deeply engaged in politics or simply curious about the human side of leadership during times of crisis, this episode offers a fascinating and thought-provoking perspective you won't want to miss.

Steve Baker Website

The Provocation People

Keywords: Steve Baker, Politics, UK Politics, Brexit, COVID, Net Zero, Leadership, Rebellion, Principles, Political Leadership, Podcast, Interview, Current Affairs, Government.

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Welcome to Air Supply, a podcast from J.O. Collective. In this bonus episode, host Joshua O'Connor shares the extraordinary and deeply moving story of Mark, a coach whose life journey defies expectations. Originally intended as a standard interview, this episode unveils a narrative of resilience and transformation.

Mark's story begins with an affluent upbringing, but takes a dramatic turn as severe bullying leads him down a dark path of football gangs, violence, drugs, and ultimately, imprisonment. Despite these challenges, Mark's journey is one of profound change. He has since dedicated his life to coaching, helping others across the UK find their own paths to healing and success.

Marc's website: https://the-mens-coach.com/

Marc's LinkedIn: https://www.linkedin.com/in/marc-singer-coaching-276a90196/

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Join Joshua O'Connor on Air Supply for an in-depth conversation with Lindsley Ruth, the architect behind the remarkable turnaround of the RS Group. From a struggling FTSE 250 company to a powerhouse in the FTSE 100, Lindsley's journey is a masterclass in strategic leadership and cultural transformation.

In this episode, Lindsley shares his unique insights into:

• Driving Exponential Growth: Learn how he increased the RS Group's share price from £1.80 to over £13, and propelled the company into the FTSE 100.
• The Power of Cultural Sensitivity: Discover how he navigated the complexities of international business, adapting to diverse cultures and fostering a unified vision.
• Balancing Performance & Morale: Explore the critical link between employee morale and company performance, and the importance of prioritizing personal well-being in high-pressure leadership roles.
• Hands-On Transformation: Hear about his hands-on approach to leadership, emphasizing the need to deeply understand the business and lead by example.
• Strategic Vision & Execution: Uncover the strategic phases that led to RS Group's success, from getting the basics right to accelerating growth and planning for the future.

Lindsley's candid reflections on his career, the sacrifices involved, and the lessons learned offer invaluable advice for anyone looking to make a significant impact in the business world. Whether you're a CEO, an entrepreneur, or simply interested in leadership, this episode of Air Supply is a must-listen.

Tune in to Air Supply and gain exclusive insights from one of the most transformative leaders of our time. Subscribe now and don’t miss this powerful conversation.

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What happens when you lose everything?

The latest Air Supply episode features Helen Chandler-Wilde, who experienced this firsthand.

On New Year's Eve of 2018, she lost everything she owned in a storage unit fire in Croydon, UK, where she'd stowed all her possessions after a big break-up. She was left devastated, and forced to re-evaluate her relationship with owning material things.

We delve into the psychological reasons behind our possessions, the illusion of control, and how to prioritise what truly matters.

Helen's journey is brave, moving and insightful.

So is her book, Lost and Found, which you can buy or listen to here: https://www.amazon.co.uk/Lost-Found-life-changing-lessons-everything/dp/1783255595

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In this episode, we chat with Shoshanna Davis, founder of Fairy Job Mother and Gen Z workplace expert, about the challenges and opportunities facing young people entering the workforce today.

Shoshanna shares her insights on everything from overcoming imposter syndrome and navigating the job market to the importance of work-life balance and mental health. She also discusses the common misconceptions about Gen Z and offers practical advice for both young people and the managers who work with them.

Whether you're a Gen Z professional yourself or simply interested in learning more about this generation, this episode is packed with valuable information and actionable tips. Tune in to discover how we can all work together to create a more supportive and inclusive workplace for everyone.

Find Shoshanna:

• Website: fairyjobmother.co.uk/pages/contact
• Email: shoshanna@fairyjobmother.co.uk
• LinkedIn: https://www.linkedin.com/in/shoshannadavis/

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Feeling Burned Out? You're Not Alone!

Join host Joshua O'Connor on Air Supply as he delves into the critical topic of burnout with special guest Daria Ibrulj, founder of FireUp executive coaching.

Daria shares her powerful personal journey from the high-pressure world of investment banking and private equity, where she experienced burnout firsthand, to becoming a coach helping others navigate similar challenges.

Discover the hidden costs of relentless work ethic, the importance of prioritizing your well-being, and how to recognize the warning signs of burnout before it's too late. Daria opens up about her experiences in the cutthroat world of finance, revealing the intense pressure and the toll it took on her health, both physically and mentally.

Learn practical strategies for:

• Recovering from exhaustion and burnout: Daria shares invaluable insights into her own recovery journey, offering hope and guidance for those struggling.
• Setting boundaries: Discover how to protect your time and energy, even in demanding work environments.
• Prioritizing what truly matters: Re-evaluate your values and create a life that aligns with your authentic self.
• Finding your spark: Daria discusses her coaching practice, FireUp, and how she helps others rediscover their passion and purpose.

This episode is a must-listen for anyone feeling overwhelmed, stressed, or simply seeking a more fulfilling life. Tune in to Air Supply for an honest and inspiring conversation about burnout, resilience, and the power of prioritizing your well-being.

Find Daria:

• Website: fireup.coach
• Email: daria@fireup.coach
• LinkedIn: Search Daria Ibrulj

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