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After Bedtime with Big Little Feelings

After Bedtime with Big Little Feelings

By: Dear Media and Big Little Feelings
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Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe pee our pants a little as we unpack things we’re ALL experiencing but too ashamed to talk about: imperfect marriages, miscarriages, managing toddler mania, apologizing to our kids and everything in between. You’ll leave with actionable, realistic tips to make this whole parenting thing smoother - small changes, big impact. In an age where parents need more *real* connection than ever, let’s talk honestly about the hard - and remind ourselves we are not alone, we are not failing. In fact, we’re f*cking crushing it.

© © Dear Media and Big Little Feelings. All Rights Reserved.
Episodes
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    Try Activations for 2 Weeks Free: activations.com/feelings. If you’ve been running on fumes (hi, us too), this episode will hit home. Kristin and Mimi Bouchard get real about burnout, identity loss, and how to rebuild your energy without needing a solo vacation to Bali. It’s about finding little moments that refill your cup, even when tiny humans keep draining it. But this isn’t just self-care fluff. We’re breaking down the science of manifestation—how your thoughts, habits, and nervous system literally shape your reality.


    You’ll learn how to retrain your brain to attract what you want (without toxic positivity), reconnect with your intuition, and take grounded action that actually moves your life forward. Relatable, funny, and surprisingly motivating, the pep talk your tired soul didn’t know it needed.


    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Visit nunababy.com to learn more or visit your local Nordstrom to test out the gear.


    Explore the new Peloton Cross Training Tread+ at onepeloton.com.


    Head to timeline.com/biglittlefeelings for 20% off Mitopure gummies!


    Visit www.functionhealth.com/feelings or use gift code FEELINGS100 at sign-up to own your health. The first 1000 to join using our link get a $100 credit toward their membership.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 1 min
  • Couples Therapy, Cup Holders, and Chaos: The Q&A Episode
    Oct 15 2025

    By popular demand, Kristin + Tyler are answering your burning questions...and yes, it’s as chaotic, funny, and heartwarming as you’d expect. From how many drinks is too many to how they navigate parenting, marriage, and leftover fights, nothing’s off-limits. They get real about raising a neurodivergent family, resentment, and finding connection through the mess. There’s laughter, honesty, and a surprising amount of wisdom tucked between jokes about cup holders.


    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Visit www.expressable.com/BEDTIME to find the perfect speech therapist and get started on your child's communication journey.


    Simplify your kids' mealtimes. Go to: littlespoon.com/BIGLITTLEFEELINGS and enter our code BIGLITTLEFEELINGS at checkout to get 50% OFF your first Little Spoon order.


    Explore the new Peloton Cross Training Tread+ at onepeloton.com.


    Head to drinkAG1.com/BLF to get a FREE Welcome Kit, including a bottle of Vitamin D and FREE AG1 Travel Packs, when you first subscribe!


    Visit perelelhealth.com. New customers can enjoy 20% off their first order with the code BEDTIME.


    Visit www.functionhealth.com/feelings or use gift code FEELINGS100 at sign-up to own your health. The first 1000 to join using our link get a $100 credit toward their membership.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    50 mins
  • When Feeding Breaks You: Deena’s Raw Postpartum Story
    Oct 8 2025

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    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    This episode of After Bedtime with Big Little Feelings is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FEELINGS. Our listeners get 10% off their first month!


    Try ZipRecruiter for FREE at ZIPRECRUITER.COM/FEELINGS!


    Explore the new Peloton Cross Training Tread+ at onepeloton.com.


    Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!


    Get 25% off of your first month at ritual.com/FEELINGS.


    Head to timeline.com/biglittlefeelings for 20% off Mitopure gummies!


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    59 mins
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