In this episode, we are focusing on the Sacral Chakra, the energy centre of creativity, pleasure, and emotional flow. This chakra governs your ability to embrace joy, express yourself freely, and connect with the world around you with passion and ease.

We begin with a powerful healing affirmation, setting the tone for emotional balance, inspiration, and self-expression. Then, allow yourself to fully relax as you are guided through a soothing Sacral Chakra sound bath, designed to release emotional blockages, restore your creative energy, and bring a sense of fluidity into your life.

Before we begin, find a comfortable space where you feel open and at ease. For the best experience, gently place your hands on your lower abdomen, breathe deeply, and allow your body to soften. You might even sway or move intuitively, inviting a sense of flow into your practice.

Take a deep breath. Feel the energy within you. And let’s begin.

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In this episode, we are focusing on the Root Chakra, your foundation of security, stability, and connection to the earth.

We begin with a powerful grounding affirmation, setting the tone for balance and inner strength. Then, allow yourself to fully relax as you are guided through a soothing Root Chakra sound bath, designed to release fear, deepen your sense of security, and align your energy with the earth beneath you.

Before we begin, find a comfortable space where you feel safe and at ease. For the best experience, remove your shoes and socks—allow your bare feet to connect with the floor or ground beneath you, strengthening your energetic connection to the earth.

Take a deep breath. Feel the support around you. And let’s begin.

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💫 Connect with us on Instagram: @AffirmationAussie
🔔 Share this episode with someone who needs grounding energy today!

In this episode, we dive deep into the transformative power of affirmations as we welcome new beginnings in our lives. Embracing the energy of the New Moon and the 111 portal, we will explore how to release old beliefs and make space for love, abundance, and joy. Join us as we guide you through a series of powerful affirmations designed to cultivate inner peace, enhance self-forgiveness, and align with your true self.