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Adopting Healthier Levels Of Validation

Adopting Healthier Levels Of Validation

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Why do kids need validation? That's like asking why do people need social media to show likes or compliments.

The teens today, want to be seen, heard, felt and alive.

It’s essential to create a supportive environment that encourages healthier forms of validation. Validation goes beyond mere praise; it’s about acknowledging their feelings, experiences, and individuality. I got ten powerful ways to create a healthier sense of validation for your teen.


1. Listen Actively

2. Encourage Self-Expression

3. Validate Their Efforts, Not Just Outcomes

4. Share Your Own Experiences

5. Avoid Comparisons

6. Promote Emotional Intelligence

7. Set Goals Together

8. Create a Safe Space for Dialogue

9. Reinforce Positive Self-Talk

10. Be a Role Model

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.