• Navigating Control: The Thin Line in Recovery
    Mar 12 2026

    The phrase "controlling it most days" refers to an individual's perception of their ability to manage a specific behavior or emotion effectively most of the time, while acknowledging that control can fluctuate. This perception can lead to misunderstandings about the severity of an issue, leading people to believe it is less significant because it seems manageable on many days. It's crucial to recognize that such management does not eliminate the need for professional help, as ongoing challenges may arise even during periods perceived as under control.
    Source: https://clearbound.org/what-does-controlling-it-most-days-mean

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    3 mins
  • Finding Calm Beyond the Bottle
    Mar 5 2026
    Many people turn to alcohol as a means of relaxation after stressful days or in social settings, but this behavior can sometimes develop into a pattern of reliance that may indicate deeper issues. A consistent need for alcohol to unwind can suggest challenges in employing other coping strategies and could lead to a cycle of increased consumption. It’s essential to differentiate between occasional drinking for relaxation and regular reliance that might warrant attention regarding alcohol use patterns. Source: https://clearbound.org/alcohol-for-relaxation-problem-indicator

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    3 mins
  • Genetics of Addiction: A New Frontier
    Feb 19 2026

    Recent research into opioid use disorder (OUD) has highlighted the importance of selecting control groups in genetic studies. By comparing unscreened "generic" individuals to those minimally exposed to opioids, the study suggests that generic controls may reveal stronger genetic associations related to OUD, enhancing our understanding of this condition. This knowledge could guide personalized treatment strategies and improve public health policies related to addiction recovery.
    Source: https://onlinelibrary.wiley.com/doi/10.1111/adb.70094?af=R

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    2 mins
  • Breaking the Chains of Stigmatism
    Feb 12 2026

    The stigmatism surrounding addiction has historically painted those struggling with substance use disorders as morally weak, leading to cultural denial and isolation. Recent understandings emphasize addiction as a complex disease often rooted in coping strategies for underlying pain or anxiety, affecting a diverse demographic, including younger adults. Addressing this stigmatization is vital for fostering empathy and developing effective recovery practices.
    Source: https://cathytaughinbaugh.com/the-stigmatism-of-addictions/

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    3 mins
  • Dual Paths to Recovery
    Feb 5 2026

    Many Americans are grappling with both eating disorders and substance use disorders, a dual challenge that is gaining recognition but often lacks adequate treatment solutions. Addressing these co-occurring disorders together can lead to more comprehensive and effective care, combining psychological support with nutritional counseling and addiction therapy, rather than managing them separately. This integrated approach not only empowers individuals in their recovery but also highlights the need for more professionals trained to handle such complexities in behavioral health.
    Source: https://www.samhsa.gov/blog/how-to-support-people-with-both-eating-and-substance-use-disorders

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    2 mins
  • Neuroscience in Recovery: A New Horizon
    Jan 29 2026

    A recent pilot study on Alcohol Use Disorder (AUD) examined the effects of continuous theta-burst stimulation (cTBS) on relapse rates. Conducted with 28 participants, results showed that those receiving active cTBS treatment had a significantly lower risk of relapse compared to a sham group over a 12-month follow-up period. This study highlights the potential of neural modulation as a promising intervention in addiction treatment, showcasing the intersection of neuroscience and recovery strategies.
    Source: https://onlinelibrary.wiley.com/doi/10.1111/adb.70109?af=R

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    3 mins
  • Breaking the Cycle of Addiction
    Jan 22 2026

    The recent study published in "Addiction Biology" sheds light on the neurochemistry of addiction, revealing how it alters brain function and affects both mental and behavioral health. This research emphasizes the importance of understanding addiction as a complex interplay of biological factors, urging a need for treatment strategies that address both psychological and biochemical elements. The findings highlight the role of scientific knowledge in enhancing the effectiveness of addiction recovery and the growing need for trained professionals in the field.
    Source: https://onlinelibrary.wiley.com/doi/10.1111/adb.70122?af=R

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    2 mins
  • Paths to Recovery: A Fresh Start
    Jan 15 2026

    This January, the Substance Abuse and Mental Health Services Administration (SAMHSA) launched its Substance Use Disorder Treatment Month to raise awareness about the diverse treatment paths available for those struggling with substance use disorders. The campaign emphasizes that sobriety is attainable and encourages individuals to explore various options for recovery. Additionally, it highlights the increasing demand for trained professionals in the field of substance use disorder counseling, reinforcing the importance of personalized treatment approaches in the recovery journey.
    Source: https://www.samhsa.gov/blog/samhsa-illuminates-paths-sud-treatment

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    2 mins