Activate Your Mamba Mentality
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Activate Your Mamba Mentality
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About this listen
In this conversation, Nialah and Raven explore the intricacies of mental performance, particularly in the context of perfectionism. They discuss the detrimental effects of perfectionism, the importance of self-worth, and the role of comparison in performance anxiety. Raven shares insights on Kobe Bryant's Mamba Mentality and how it relates to mental toughness and resilience. The conversation also offers practical strategies for overcoming analysis paralysis and reframing negative thoughts. Ultimately, you're in for a treat!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.