जेवण आणि Acidity | How Food Habits Affect Acidity | Dr. Neeraj Rayate
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जेवण आणि Acidity | How Food Habits Affect Acidity | Dr. Neeraj Rayate
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About this listen
Acidity नक्की कशामुळे होते? जेवणाचे नियम पाळल्याने ती टाळता येते का?In this episode, Dr. Neeraj Rayate explains how your daily food habits can either prevent or trigger acidity. Discover common food-related myths, practical meal timing tips, and natural ways to reduce acid reflux—without blindly popping antacids.🌿 Learn:✅ जेवणाची योग्य वेळ आणि पद्धत✅ आंबटपणा, जळजळ यामागचं कारण✅ खाण्याचे प्रमाण व अंतर किती असावे?✅ Satvik Diet आणि Acidity✅ Dr. Rayate’s 5 food rules to control acidity naturally📌 Perfect for: Anyone who frequently experiences acidity, gas, bloating, or discomfort after meals.👉 Watch now and transform the way you eat—for a healthier gut and a peaceful day.#Acidity #जेवण #HealthTips #DrRayate #digestion #guthealth #AcidReflux #SatvikFood #AyushmaanBhav