This beautiful and soulful conversation unfolds under the tree of love, where I connect with the remarkable Ylwa, a dedicated horse sanctuary carer in Sweden, an executive contributor at Brainz magazine, a coach and an incredibly beautiful soul.

Our discussion dives deep into the themes of healing, sensitivity, and the profound bond we share with our beloved animal guides.

We reflect on the challenges and transformations of the past year, recognizing how these experiences have shaped our understanding of love and loss. Ilva shares her journey of healing through horses, illustrating how these sentient beings have helped her navigate her own pain and trauma. Together, we explore the importance of embracing our emotions, allowing ourselves to grieve, and honoring the connections we have with those who have crossed over to the Rainbow Bridge. Join us for this heartfelt exploration of love, loss, and the healing power of nature.

The herd spoke and told us to share as soon as possible, exactly how it is. So here we are sharing on Christmas Day.

Wishing you much love and a beautiful Yule. Thank you as ever to all my guides on all planes.

Aline

You can find out more about Ylwa and her beautiful work in the world here.

https://www.instagram.com/svenskahastakademin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

This morning as I was greeting the sun in the medicine wheel under the tree of love, after the longest night; I was guided to share another beautiful pathway of Conscious Cocooning with you.

I am immersed in the 22 day experience again and today very beautifully works with the limitless belief; I am nurturing.

As we gear up for the festive season; it is so easy to put ourselves on the back burner and become exhausted.

The gentle caress of the emerald body and the loving embrace of Gaia reminds us it is not just ok; it is essential to care for ourselves first.

Wishing you a peaceful and joyous holiday season and this episode is perfect to delve into on any day during the festive season and up your self care.

The entire video and audio version is available this month at an incredible 9’99. The immersive experience is usually 222; I was guided to offer so we can all benefit from so tlc.

https://app.hiro.fm/channel/conscious-cocooning-22-pathways-to-self-love

Green December is dedicated to all our beautiful fur babies who stood by our side with unconditional love and now love us from the rainbow bridge.

With so much love and gratitude for all my guides on all planes.

Aline 💚💚💚💚

Welcome to another Green December special episode. 💚

This Journey is an insight into the

Inner Nurturing collection that will debut on 22nd December.

Each journey has been created for self healing with beautiful inner work as you remember your true essence.

Each journey arrived through intuition and trust to my throat chakra to share and empower you to listen to your inner world and speak your truth.

Take space for yourself and immerse yourself into deep relaxation where all is well and all is already within you.

Join me on a transformative journey as we harness the powerful energy of the new moon to set our intentions. This guided experience invites you to find a comfortable space, allowing your body to relax deeply while we explore the magic of your own moon garden.

Together, we'll visualize planting seeds of wealth, health, and relationships, nurturing them with gratitude and love. As we walk this moonstone path, we’ll connect with our inner selves and the universe, discovering that all we desire is already within us, waiting to bloom. Embrace this moment of creation, and let’s manifest our dreams under the gentle glow of the new moon.

With so much love and wishing you the most blessed of New Moons. 💚💚💚

This episode is very different and with the beautiful cocooning energy of Gaia. The journey starts 2 minutes in if you would like to go directly there.

This is episode one of Conscious Cocooning originally received by my guides in 2022. I was given the message to share for Green December and last Friday; I was guided to invite for £9’99 for the experience. It was originally £222.

This morning something else happened as my body said no.

I had been arranging to record with special guests this weekend to ensure one of the beautiful conversations is being shared this weekend. This entails preparing, holding space for guests for the most beautiful recording, editing and sharing etc.

My body reminded me that Conscious Cocooning is about listening and allowing not pushing.

Mine has said ‘we have been holding so much for you with the production; the technical side of all the sitting for hours at the computer whilst also holding you through life in general with perimenopause and central sensitivity syndrome and family care without Cleo and so much mores. Now we (all my bodies) want some care and attention’.

I have been guided to share the first day of Conscious Cocooning as a podcast episode this week and the special guests will follow beautifully in the coming weeks.

This is still in honour of Cleo and all beautiful beings who have passed over the rainbow bridge and also for all beautiful beings who do not have the choice to live the life they truly deserve.

Conscious Cocooning was created and is held by the cocooning grace of Gaia and this feels so right.

Conscious Cocooning has been released with the 12/12 portal and I have been reminded of just why it was created.

The 22 Pathways of Self Love is the complete experience of returning to yourself and having self compassion.

Immerse yourself in the first day and as you feel the call to continue your cocooning here; join us here: - https://app.hiro.fm/channel/conscious-cocooning-22-pathways-to-self-love

🌙 How the Journey Works

This journey was created to support a soft return to your heart.

To help you feel safe, held, and connected to the deeper layers of yourself.

To invite joy, trust, and self-love back into your system — one day at a time.

With all we have all been through this year; this can be a time that our bodies really speak to us and I very much hope this episode soothes and cares for your bodies.

I would also like to mention about fellow beautiful sentient beings; we have an an opportunity to help them. The European Commission is reviewing outdated animal welfare laws and we have the opportunity to help. As this is posted we have just under 12 hours to have our say and make a choice to ban cages and outdated, cruel methods.

This is all very much with the energy of Gaia too. We; all sentient beings deserve to feel safe and loved. So please complete the form and share.

Change is possible and this opportunity is huge. 15 minutes out of our life; means better lifetimes for so many.

Here is what the European Commission says:-

‘The initiative will explore several options to address certain shortcomings identified in the 2022 fitness check of the EU animal welfare legislation. The aim is to revise this legislation insofar as on-farm welfare is concerned, including phasing out the use of cages’

And here is the link to make these changes a reality:-

https://act.opencages.org/?utm=.share.copy&fbclid=IwZnRzaAOmfsxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEedUuYAN2mzsCVwm0CYWzlqTUPp3EVVx-hL7SPVPnzMv3bpfCvJygDwdxkTJw_aem_gzzyZCgPrAQpeJrIPJ9ldA

With gratitude for all my guides on all...

We're diving deep into the importance of reconnecting with our bodies in this episode, as we navigate the end of the year with a focus on self-care and healing. With Saturn and Mercury finally direct, it's the perfect moment to reflect on what has served us well in 2025 and what we need to shed. I'm dedicating this month to the memory of my beloved Cleo, reminding us all of the profound connections we share with our sentient beings. Together, we'll explore the concept of "Green December," a time for nurturing ourselves and listening to our bodies without judgment. So grab your favorite tea, get cozy, and let's embrace the journey of self-discovery and gratitude that this full moon invites us to embark on.

In a world that often rushes past us, this episode invites us to slow down and connect with our inner selves. The Year of the Wood Snake has brought forth a myriad of challenges, prompting us to peel back the layers of our experiences and confront deep-seated emotions. As I share my journey of navigating grief and the lessons learned from my beloved Cleo's passing, listeners are encouraged to reflect on their own experiences of loss and transformation. This month, we focus on 'Green December'—a time to cultivate self-love, gratitude, and healing. With celestial energies supporting our introspection, I emphasize the importance of grounding ourselves and listening to the whispers of our bodies. The episode is rich with insights on how to embrace the full moon's energy, channeling it into practices that foster wellness and alignment. We explore the significance of maintaining our boundaries, staying true to ourselves, and recognizing the beauty in our vulnerabilities. Let's embark on this journey of self-discovery and healing together, honoring our experiences and the profound connections we share.

A gentle note for Green December 💚

The first offering in the Green December series will be available on Thursday or Friday this week (depending on how technology flows).

For now, please enjoy the most recent podcast episode — it’s the perfect companion while everything is being prepared behind the scenes.

With love,

Aline 🤍

We want to take a moment to explain why there wasn’t a podcast episode this week.

A little something unexpected happened—a near miss with a car that really shook me up.

It became clear that I needed to honor my nervous system and give myself the space to process everything.

Since that incident early Tuesday morning, my body has been communicating with me in profound ways, and I’ve been actively listening.

Thank you for your patience and understanding during this time.

There will be more episodes coming your way soon. Remember, it's crucial to tune into our bodies, and that’s exactly what I’ve been doing. Sending so much love, and see you soon!

We're diving deep into the nurturing and acceptance of our inner child, all while harnessing the powerful energy of the New Moon and the influence of six planets in retrograde. It's a time for introspection and gentle exploration, especially as we wrap up the transformative year of 2025, which has been all about endings and shedding what no longer serves us. We’re encouraging each other to connect with that childlike sense of wonder and curiosity, reminding ourselves that embracing our inner child isn't about being immature; it’s about rediscovering the joy and creativity that resides within us. So, grab your favorite cup of tea, settle in, and let’s embark on a journey that invites us to explore our emotions, values, and beliefs while gently guiding us to listen to what our inner child truly needs. Together, we’ll uncover how to nurture ourselves and create space for beautiful new beginnings as we transition into the year of the Horse.

Through the lens of self-healing and personal growth, this episode of the podcast delves into the nurturing of our inner child, set against the backdrop of the New Moon and the intriguing dance of six planets in retrograde. Aline, our enchanting host, creates a cozy space, inviting us to grab our favorite tea and settle in for an introspective journey. The conversation is rich with insights about the transformative energy of Scorpio, emphasizing the cycles of death and rebirth that mirror our own experiences of loss and renewal. Aline passionately speaks to the importance of letting go of old patterns and relationships as we prepare to step into the vibrant energy of 2026, a year symbolized by the Horse—a time for movement and action.

Amidst the backdrop of external chaos, Aline encourages us to turn inward and connect with our inner child, inviting us to listen and engage with that childlike spirit of wonder and joy. She shares her personal revelations about the beauty of this connection, reinforcing that it is not about regression but about reclaiming the essence of who we are at our core. The podcast serves as a gentle reminder to practice self-acceptance and to honor our emotional landscapes as we navigate through grief and change. Aline’s soothing guidance leads us into a meditation that fosters a safe space for our inner child, inviting us to celebrate our creativity and emotional authenticity.

The episode culminates in a heartfelt visualization, where listeners are guided to interact with their inner child in a nurturing and playful manner. This process not only fosters healing but also reinforces the importance of self-love and acceptance. As we wrap up, Aline leaves us with a sense of empowerment, encouraging us to carry the lessons learned and the love felt into our daily lives. This episode serves as a beautiful reminder of the joy that comes from reconnecting with our inner selves, urging us to embrace our emotional journeys with curiosity and compassion.

If you would like to immerse yourself in the full Inner Child Journey; you can do so here:-

https://www.alignwithaline.com/workwithme/p/innerchildjourney

So much love

Aline xxxx

Accepting where you are after loss is a deeply personal journey that we explore in this episode. I dive into the importance of listening to our needs and letting go of the expectations that can weigh us down in these challenging times. Loss can take many forms, from the departure of a loved one to the end of a significant relationship, and each experience calls for a unique response. I share my heartfelt reflections on my own recent loss, illustrating how the process of grief is intertwined with acceptance and self-compassion. Together, we discuss the significance of honoring where we are emotionally, physically, and mentally, allowing ourselves the grace to heal without judgment. So, grab your favorite cup of tea, get cozy, and let’s navigate this journey together.

In this deeply personal episode, Aline offers a rich tapestry of insights on accepting one's current state after a significant loss. The conversation is woven with her experiences of deep grief following the passing of her cat, Cleo, who had been her companion for 17 years. Aline discusses the importance of allowing oneself to feel the full spectrum of emotions, asserting that acknowledging feelings like anger or sadness can alleviate the emotional burden that often accompanies grief. She emphasizes the need for patience and compassion towards oneself during this vulnerable time, advocating for a gentle approach to self-care. The episode also addresses the societal pressures that often dictate how one should grieve or heal, encouraging listeners to cast aside these expectations and instead focus on their personal journey. Aline's warmth and empathy shine through as she invites listeners to honor their individual experiences, reinforcing that healing is a personal and often nonlinear journey. With grace and understanding, she guides her audience towards a path of self-acceptance and emotional openness, offering hope and comfort to those navigating their own losses.