In this deeply healing conversation, Susanne a seasoned energy worker and herbalist reveals how plants, crystals, and shamanic practices can be powerful allies in navigating grief and emotional loss. Discover how plant energies like wild rose and passionflower assist in healing heartbreak and restoring balance, especially when grief feels overwhelming and endless. You'll learn practical techniques, including pendulum testing, card spreads, and visualisations to realign your nervous system and reclaim your inner peace.

We break down:

• How grief manifests physically and emotionally—beyond the obvious tears.
• The role of herbal remedies, crystals, and ancestral trauma work in processing loss.
• Personal stories of near-misses, family constellations, and dreams that offer messages from the other side.
• How to consciously work with plant energies for heart healing, shock, and trauma release.
• The importance of honor, patience, and gentle self-care during sacred pauses.

Grief can be a gateway to profound transformation when approached with awareness. Ignoring these subtle signals risks prolonging suffering or feeling stuck. This episode arms you with tools to lovingly support yourself and others, encouraging deep trust in the natural remedies and energetic practices that foster resilience and inner harmony.

Perfect for anyone going through loss; whether of loved ones, habits, or identity and ready to embrace the healing power of nature and consciousness.

Explore the unseen energies shaping your emotional landscape and step into a space where grief transforms into growth. If you’re committed to healing and spiritual resilience, this episode is essential listening for you.

In this episode:

• The non-linear nature of grief and how plants, crystals, and rituals can support emotional healing
• How ancient astrology, herbs, and energetic practices are intertwined in balancing our higher selves
• The importance of respecting plant consciousness and calling in nature for energetic healing
• Practical tools such as pendulum testing, card spreads, and shamanic journeys for self-discovery
• The significance of observing, honoring, and releasing residual trauma and shock states
• How to navigate relationship shedding and energetic boundaries through conscious awareness
• Tips for maintaining immune health and emotional balance through natural remedies and self-care routines
• Encouragement to share our grief stories openly and the collective power of vulnerability

Connect with Susanne:

My "bible" for horse whisperers: https://amzn.to/37goKRt
My emergency guide for horses: https://amzn.to/3OdzqAG
My spiritual pot of gold: https://amzn.to/3yYXRgi
My emergency primer in English: https://amzn.to/3Fuo61d
My emergency primer in Spanish: https://amzn.to/3vkhNH0
My emergency primer in French: https://amzn.to/3EiQ9OL
To work with Susanne; please contact her using this channel: https://www.facebook.com/CoachingForYouSusanneNeff

With much love and gratitude for all our guides and to you for tuning in. xxxx

This beautiful and soulful conversation unfolds under the tree of love, where I connect with the remarkable Ylwa, a dedicated horse sanctuary carer in Sweden, an executive contributor at Brainz magazine, a coach and an incredibly beautiful soul.

Our discussion dives deep into the themes of healing, sensitivity, and the profound bond we share with our beloved animal guides.

We reflect on the challenges and transformations of the past year, recognizing how these experiences have shaped our understanding of love and loss. Ilva shares her journey of healing through horses, illustrating how these sentient beings have helped her navigate her own pain and trauma. Together, we explore the importance of embracing our emotions, allowing ourselves to grieve, and honoring the connections we have with those who have crossed over to the Rainbow Bridge. Join us for this heartfelt exploration of love, loss, and the healing power of nature.

The herd spoke and told us to share as soon as possible, exactly how it is. So here we are sharing on Christmas Day.

Wishing you much love and a beautiful Yule. Thank you as ever to all my guides on all planes.

Aline

You can find out more about Ylwa and her beautiful work in the world here.

https://www.instagram.com/svenskahastakademin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Acceptance is the cornerstone of our journey as intuitive empaths, and today, I'm diving into how we can embrace ourselves without judgment. It’s all about recognizing where we are in this very moment—not yesterday or tomorrow, just now. We often feel the pressure to conform or compromise our beliefs, but true acceptance means standing firm in our values. I’ll share practical baby steps to align your daily actions with what truly resonates with your core self, as well as the importance of acknowledging our feelings without judgment. So, let’s explore our individual beliefs and passions, because our superpower lies in standing up for what we believe in. Join me as we embark on this path of self-discovery and acceptance!

Today, I delve into the essence of self-acceptance, a topic that resonates deeply with all of us, particularly those who feel intensely as intuitive empaths. The core of our discussion revolves around the idea that acceptance is not about relinquishing our beliefs but rather about understanding and embracing them. I share how the journey toward acceptance can be marked by daily reflections and small actions that align with our values. It’s fascinating how many of us can get lost in the chaos of external opinions and societal pressures, leading to a compromise of our true selves. As intuitive empaths, we often feel the pull to conform, but I challenge you to stand firm in your truth. I suggest practical exercises, like journaling about your core beliefs and values, and noticing where you might be compromising your authenticity. By taking baby steps—whether it's expressing your true feelings in conversations or engaging in activities that resonate with your passions—we can start to reshape our lives in alignment with who we truly are. Acceptance is a continuous process, and as we cultivate it, we not only enhance our own lives but also inspire those around us to embrace their true selves. Let’s embark on this journey together, honoring our uniqueness and the superpower that comes with standing up for our beliefs.

Takeaways:

• Acceptance of self is a journey that involves recognizing your current state without judgment.
• Our superpower lies in standing up for our beliefs and values, which defines our true essence.
• Finding your core beliefs requires introspection and the courage to express your true feelings.
• Engaging in small, meaningful actions that align with your values can lead to profound personal growth.

Originally recorded 2 years ago; this episode still holds so much power.