ARE YOU MAD AT ME? What rejection sensitivity really feels like (and how to deal with it)
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ARE YOU MAD AT ME? What rejection sensitivity really feels like (and how to deal with it)
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About this listen
From spiraling over a single text message to assuming the worst when someone says “can we talk?”, Rox opens up about how rejection sensitivity has impacted her relationships, career, and mental health. Rich offers his perspective as someone who doesn’t experience it in the same way — but lives with someone who really does.
We talk about disavowed anger, childhood wounds, confrontation fears, and the little things that can make a big difference when you’re wired to feel unsafe.
Whether you’re the one asking “are you mad at me?” or living with someone who does — this one’s for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.