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Welcome back to Stick With It! In this powerful and exclusive episode, we’re joined by Capt Kevin Sullivan (Ret’d), whose aviation story is nothing short of extraordinary.

Kevin began his career as a U.S. Navy pilot, flying the iconic F-14 Tomcat and training as part of the elite Top Gun program. After his military career, he made the transition to commercial aviation, joining Qantas and flying widebody aircraft across the globe.

But it was one fateful day in 2008 that would forever define Kevin's career and test every ounce of his skill and resilience. As the captain of QF72, a flight that experienced a sudden and violent in-flight upset caused by a malfunctioning flight control system, Kevin’s quick thinking and calm leadership under extreme pressure helped save countless lives.

In this candid conversation, Kevin shares the highs and lows of his aviation journey from the structured intensity of Top Gun to the deep personal impact of QF72. He speaks openly about the mental toll, the moments of doubt, the support systems that mattered, and the lessons he believes all pilots should carry with them.

This is a rare insight into the life and mindset of a pilot who’s seen and experienced it all, from the thrill of fighter jets to the unforgiving reality of real-world emergencies.

Whether you're in training, on the line, or in command, Kevin’s story will resonate deeply. It’s not just a story about flying it’s a story about leadership, responsibility, and the human side of aviation.

TIMESTAMPS:

00:00 - Intro
00:42 - Top Gun & Flying the F-14
17:08 - Life in Australia & Flying for Qantas
21:49 - QF72
31:52 - Aftermath of QF72
43:44 - Automation
46:28 - Reduced Crew Operations
51:43 - Life after flying
55:05 - Closing words

Fly safe and stick with it.

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Welcome back to Stick With It! In this episode, we're joined by Capt Andrew Stewart (Ret’d), a former Qantas 747 Captain who is now a psychotherapist working with the Pilot Assistance Network (PAN). After retiring from flying, Andrew retrained as a therapist at Oxford, specialising in supporting pilots with the unique mental challenges of aviation.

We explore the psychological blocks pilots often face in training, how to manage stress, deal with imposter syndrome, and practical strategies to build resilience throughout your career.

While many of these themes may be familiar, we hope this conversation reinforces what you know or helps you learn something new, as you prepare for your next SIM, upgrade, or command training.

Fly safe and stick with it.

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Welcome back to Stick With It. Today, we’re joined by Captain Ryan Smith, a QantasLink Dash 8 Q400 Check and Training Captain with a rich background that started in general aviation through the UNSW program. In this episode, Ryan walks us through his journey from flight training and GA operations into an airline operation, offering a behind-the-scenes look at what it really takes to transition into QantasLink.

We dive into the challenges and steep learning curve of operating the Dash 8 Q400, a complex, high-performance turboprop and the mindset required to succeed in training and line operations. Ryan shares practical tips, reflections from his early days, and advice to new pilots.

Whether you’re just beginning your aviation journey or building hours in GA, this episode is packed with valuable lessons and honest insights.

Fly safe and stick with it.