ADHD Burnout Traps: Overcoming Toxic Resilience at Work
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ADHD Burnout Traps: Overcoming Toxic Resilience at Work
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About this listen
Do you find yourself constantly pushing through, even when you're running on empty? For ADHD professionals, the natural drive to persevere can mask the need for help, leading to burnout.
In this week’s podcast, ADHD Burnout Traps: Overcoming Toxic Resilience at Work, we uncover the hidden patterns that keep you stuck, like the Self-Sufficiency Trap, overcompensation, and hyperfocus that disguises stress.
You’ll learn how to reframe resilience through quantum thinking by shifting your mindset and making space for what truly matters. Plus, we share practical exercises to help you recognize burnout traps and realign your energy.
Resilience doesn’t have to mean enduring alone. Discover how the Quantum Thinkers community can provide the support and tools you need to thrive.
You don’t have to handle this alone. Join a community that gets it. QTCommunity.com