A Fresh Start for Your Weight Loss Journey | How to use Lent as the beginning of a healthier, more intentional you! cover art

A Fresh Start for Your Weight Loss Journey | How to use Lent as the beginning of a healthier, more intentional you!

A Fresh Start for Your Weight Loss Journey | How to use Lent as the beginning of a healthier, more intentional you!

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Lent is often associated with sacrifice, self-reflection, and spiritual renewal. But what if this sacred season could also serve as a turning point in your weight loss journey? With its 40-day structure, Lent provides a perfect opportunity to set new goals, build healthier habits, and find deeper motivation beyond just physical transformation.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.