A Deep Dive into your Protein Powders and Bars
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A Deep Dive into your Protein Powders and Bars
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About this listen
On todays show we are sitting down with Jennifer McDaniel with McDaniel Nutrition Therapy as we dig into what protein supplements are good for you and which to avoid. We also will talk about how much protein you need to consume and how it varies by each person and sex.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.