Join Tiffany Wickes for an enlightening conversation with Physical Therapist, Dr. Melissa Stendahl, a specialist in pelvic health. Tiffany and Melissa dive into the often unspoken topics of pelvic health, including common issues like sacroiliac joint pain, pain during intimacy, and the importance of pelvic floor therapy. Dr. Stendahl shares her journey into this field and offers valuable insights for both women and men.

Key Topics:

• Introduction to pelvic health and its importance
• Dr. Stendahl's background and journey into pelvic health
• Common pelvic health issues and their solutions
• The role of pelvic floor therapy in postpartum recovery
• Addressing pelvic health concerns in men
• Innovative solutions from Liv Labs for pelvic floor strengthening

Stay strong and informed about your pelvic health. For more insights, follow Dr. Stendahl and Liv Labs on Instagram at @LivLabsFitness and check out their latest innovations for pelvic floor fitness on their website: https://www.liv-labs.com/

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