In this powerful episode of Mother Mayhem, you’ll hear the story of a brave Mayhem Daughter who has been a regular in our Tuesday Group. While we can’t take credit for all that she has overcome, we are incredibly proud to be part of her healing journey.

This daughter shares her raw and transformative experience of growing up with a narcissistic mother. Her story highlights the complexity of surviving emotional, psychological, and physical abuse and the long road to healing.

In her words, she reveals how she faced betrayal, neglect, and manipulation by the person who should have been her protector.

Join us as we dive into the reality of narcissistic abuse, how it shapes our sense of self, and the immense strength it takes to choose healing.

This episode is not just about survival, but about reclaiming one’s life on their own terms.

You’ll gain insights into how to navigate your own healing path, and how community support can play a pivotal role in your journey toward reclaiming your power.

In this episode, we discuss:

• How narcissistic abuse impacts a daughter’s sense of self and relationships.
  

• The emotional and psychological toll of growing up with a narcissistic and emotionally unavailable mother.
  

• Why the word resilience can often minimize the deep unfairness of surviving abuse.
  

• How to honor your healing journey, even when it feels like an uphill battle.
  

• The importance of finding a supportive community to help you heal and grow.
  

Links mentioned in this episode:

• Tuesday Group: A weekly support group for daughters of narcissistic and emotionally limited mothers.
  

• Thursday Evening Group Waitlist: For East Coast listeners and others who prefer an evening group.
  

• Mayhem Daughters: Join our trauma-informed, healing community.

  
  

  Also mentioned: Simple Scripts for Saying Hard Things