In this episode I am talking to the gorgeous Hayley Borg, who is a friend of mine, a Feminine Embodiment Coach and a Mum to two boys based in Maidenhead, England.

In this episode we speak about:

• a bit about what Hayley does and her programme; 'Womanhood'
• reclaiming your inner authority after motherhood and the feminine archetypes
• nurturing healthy masculinity in the next generation
• the power of relationships to show us our truth (and where we're hiding it!)
• f**k the idea of being 'Super Mum' and how toxic it is
• the changing energies and seasons of our life as women
• welcoming play, pleasure and our body's responses
• getting to know all the facets of our fabulous selves
• the positive impact that feminine embodiment work can have on our intimate relationships

Themes: motherhood, matrescence, femininity, divorce, sex, healing

To learn more about Hayley see here on her website. And do connect with Hayley on Instagram.

We mention Regena Thomashauer and Audre Lorde.

At the end, I read a poem by Tanya Markul.

Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.

For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com.