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9. Toxic Positivity vs Realistic Positivity: Why It's OK To Not Be OK

9. Toxic Positivity vs Realistic Positivity: Why It's OK To Not Be OK

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It's okay not to be okay sometimes. And we need to work through those feelings, like human beings are supposed to do it is perfectly natural to experience something other than happiness, elation, or joy. 


Toxic positivity does not allow us to accept the reality surrounding us. It is impossible. It is virtually impossible to be positive minded all the time. 

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.