
9 | The Anatomy of Pleasure: A Midlife Guide to Body Awareness
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About this listen
Despite living decades in our bodies, many of us remain disconnected from our sexual anatomy, trapped by societal shame and silence. But knowing your vulva isn't just about sexual pleasure—it's about health, vitality, and reclaiming your power as a woman in midlife.
Access the FREE guided Vulva Love Meditation at https://www.pleasureinthepause.com/vulva
Today, I'm sharing an intimate workshop that will transform how you view your body. We'll explore comprehensive vulva anatomy, challenge myths about menopause and sexuality, and I'll guide you through a revolutionary approach to self-connection.
This isn't just another conversation about sex—this is about understanding the incredible, sacred landscape of your own body. From debunking medical misconceptions to providing practical self-care strategies, this episode is your roadmap to embracing your sexual wellness.
Whether you're experiencing perimenopause, menopause, or simply want to deepen your body awareness, you'll walk away with knowledge, tools, and most importantly, permission to prioritize your pleasure and well-being.
If you're seeking to reclaim your pleasure and vitality, join Gabriella at www.pleasureinthepause.com for this enlightening journey into the heart of female pleasure and empowerment.
CONNECT WITH GABRIELLA ESPINOSA:
Work with Gabriella!
Reclaim your sensuality and step into a powerful new chapter. The Midlife Pleasure Collective is a monthly membership designed to help midlife women reconnect with their bodies, embrace their desires, and cultivate deeper pleasure. Join the founding members for just $20/month - spots are limited, so apply now at pleasure-in-the-pause.com/collective.
Full episodes on YouTube.