9. Balance in a Cup: How Herbal Teas Can Transform Your Energy, Mood & Sleep cover art

9. Balance in a Cup: How Herbal Teas Can Transform Your Energy, Mood & Sleep

9. Balance in a Cup: How Herbal Teas Can Transform Your Energy, Mood & Sleep

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In this episode of the Skin Reset Podcast, host Jenny welcomes Candice, the founder of The Mother Cuppa, to discuss the importance of wellness and herbal teas for women. Candice shares her personal journey with endometriosis and how it inspired her to create herbal tea blends aimed at helping women reclaim their energy and balance. The conversation covers the benefits of various tea blends, the significance of hydration, and the misconceptions surrounding herbal teas. Candice emphasizes the importance of quality ingredients and consistency in using herbal teas as part of a holistic approach to health and well-being.


Find Candice and Mother Cuppa Tea here:

https://mothercuppatea.com/

https://www.instagram.com/mother_cuppatea/


Thanks for listening to The Skin Reset. If you enjoyed this episode, don’t forget to like, follow, and leave a comment – it really helps more women find us and feel at home in their skin too.

And as a little thank you, you can take 15% off your next order at ⁠jennynordic.com⁠ with the code ⁠SKINRESET15⁠.

See you next time – and until then, keep it simple, keep it kind, and keep loving the skin you’re in.

Follow me on Instagram ⁠@jenny.nordic

Keywords


wellness, herbal tea, women's health, energy, hormonal balance, hydration, midlife, endometriosis, adaptogens, relaxation




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