
81 - El Espiral del... Agotamiento Emocional y/o Mental
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About this listen
En el espiral de hoy platicamos sobre el agotamiento emocional y mental, cuales son los los principales síntomas que podemos llegar a presentar y que pasa si no es tratamos esta condición a tiempo.
Hablamos sobre algunas cosas que podemos hacer para liberarnos de este tipo de agotamiento.
Cuéntanos que hace tú para combatir el agotamiento emocional y/o mental. Puedes hacerlo en nuestro Facebook: https://www.facebook.com/PlaticasEnEspiral
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